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Paleo Diet Alternatives

Unless you’ve been living under a rock, you’ve heard about the paleo diet. The diet may lead to weight loss in the short term, as well as lower blood pressure, controlled blood sugar, and other possible benefits. So it’s no surprise that this eating approach has gained popularity since the publication in 2010 of the hit book The Paleo Diet, […]

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Benefits of Eating Paleo

The benefits of eating Paleo are similar to the benefits of eating healthier foods on any “diet plan”. The paleo diet is by no means a temporary diet — it’s meant to be a lifestyle. The average Paleo follower starts to see initial benefits like more energy in the first few days, and then after […]

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Leave No Trace Tips for Your Next Best Instagram Photo

We’re all familiar with old adage “take only pictures, leave only footprints.” Taking photographs in the outdoors can be a fantastic way to help practice the seven Leave No Trace principles by allowing people to fill their memory cards rather than fill their pockets with souvenirs that are best left in nature. For example, Instagram […]

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Leave No Trace – Forest Fire Awareness

It’s officially the hottest and most dry time of the year… the time when forest fires thrive! It is more important now than ever before to make sure to be responsible & mindful while enjoying the outdoors. The organization “Leave no Trace” encourages just that. Leave no Trace is a non-profit organization that exists to […]

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Hiking Tips for Every Level!

Hiking is an amazing way to get outside, get active, and to get out of your comfort zone! Studies show that hiking offers an array of mental and physical benefits aside from the benefits that your standard “going to the gym” workout gives you. Your adventure should be filled with fun, beautiful sceneries, and action […]

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