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Healthy, Paleo Honey

Raw honey is a popular ingredient found in many Paleo recipes. But is it really Paleo, and how can you decide whether or not to include it in your diet? On a Paleo diet, sugar is definitely out – even the fancy “Sugar in the Raw” packages that try to tempt you with a more “natural” brown color. But is the case with […]

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Wine and Cookie Pairings

Wine + Cookie Pairings

  Swap out milk for something a little more adult, here are 4 of our favorite cookie-friendly wines!   1. Simple Cookies: Pecan Shortbread We don’t mean “simple” in a bad way here; these cookies just don’t have a lot going on: sugar cookies, spritz cookies, shortbread cookies, basically anything light in color and straightforward […]

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Paleo Diet Alternatives

Unless you’ve been living under a rock, you’ve heard about the paleo diet. The diet may lead to weight loss in the short term, as well as lower blood pressure, controlled blood sugar, and other possible benefits. So it’s no surprise that this eating approach has gained popularity since the publication in 2010 of the hit book The Paleo Diet, […]

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Benefits of Eating Paleo

The benefits of eating Paleo are similar to the benefits of eating healthier foods on any “diet plan”. The paleo diet is by no means a temporary diet — it’s meant to be a lifestyle. The average Paleo follower starts to see initial benefits like more energy in the first few days, and then after […]

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Leave No Trace Tips for Your Next Best Instagram Photo

We’re all familiar with old adage “take only pictures, leave only footprints.” Taking photographs in the outdoors can be a fantastic way to help practice the seven Leave No Trace principles by allowing people to fill their memory cards rather than fill their pockets with souvenirs that are best left in nature. For example, Instagram […]

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